Pilot testing
Pilot testing exercises WO&MEN FIT! was carried out in Maribor, Margherita di Savoi, Paris and Lisbon. All partner organizations have tested selected WO&MEN FIT exercises! with a group of very interested seniors who were very happy to participate in the project Never too late to get fit! Their training was conducted in indoor and outdoor spaces. Under the guidance of experienced trainers, exercises were carried out and tested. The seniors also got all the information they need to carry out the selected exercises at home or in the nature.

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