Get Fit App for WO&MEN exercises
Never Too Late To Get Fit! is an Erasmus+ project, which aims to increase the level of physical activity of people 50+ and promote popularization of grassroote sport and physical activity of all citizens offering them equal opportunities. In our project we develop and pilot test special group of excercises WO&MEN FIT! for persons 50+, who have limitations according to age and physical ability (illness, heath problems, disability etc.). WO&MEN FIT! group exercises are design for indoor and outdoor excecution, for two difficulty levels. Here is an app that can be downloaded.