Project Never Too Late To Get Fit!

Special group excercises WO&MEN FIT! for persons 50+

Never Too Late To Get Fit!

INCREASING PHYSICAL ACTIVITY

The project idea is to increase the level of physical activity of people 50+ and promote popularization of grassroote sport and physical activity of all citizens offering them equal opportunities. In recent years has increased interest of older people for fitness and aerobics or other group exercises, because of the awareness about healthy living, the desire to body shape or weight loss.

DEVELOP GROUP EXERCISES

In our project we will develop and pilot test special group of excercises WO&MEN FIT! for persons 50+, who have limitations according to age and physical ability (illness, heath problems, disability etc.). Training programme of group exercises will be client oriented respecting their individual needs and abilities. We will promote healthy lifestyle at the same time. The WO&MEN FIT! Exercises will be intended for both sexes, women and man.

PROMOTING HEALTHY LIFESTYLE

On the project website will be all the instructions for excersises (written and on-line aplication) with pictures and video. We will share the ideas for placement the execution of exercises in our local environments. For outdoor execution we would use already existing learning pathways or exercise trails in our environment. Connection with the local, regional and national representatives is crucial.

PROJECT POSTS

Check Out The Development Of The Project

Promoting the Project

We promoted the project in Ljubljana, Slovenia. We introduced a group of young trainers with the developed exercises and their...

Second pilot testing of WO&MEN exercises in Slovenia

We conducted another pilot testing of WO&MEN exercises in Slovenia. Where we had an interested group of participants who performed...

Get Fit App for WO&MEN exercises

Never Too Late To Get Fit! is an Erasmus+ project, which aims to increase the level of physical activity of...

Desimation activities of partners

Desimation activities of partners

Several dissemination activities partners have implemented in their local areas, both nationally and internationally.

Pilot testing

Pilot testing

Pilot testing exercises WO&MEN FIT! was carried out in Maribor, Margherita di Savoi, Paris and Lisbon. All partner organizations have...

The third partner meeting in Margherita di Savoi

The third partner meeting in Margherita di Savoi

On the 3rd Partner’ Meeting, partners discussed about the details of the developed training exercises WO&MEN FIT!. We answered all...

Project leaflet

Project brochure for promotion of the project

Promotion of the Project at the Sport Coordinators Workshops

Promotion of the Project at the Sport Coordinators Workshops

                              Zdenka Wltavsky attended Sport INFO...

SECOND MEETING OF PARTNERS IN LISBON, PORTUGAL

SECOND MEETING OF PARTNERS IN LISBON, PORTUGAL

Second meeting of project partners in Portugal Lisbon on 12-13 September. The main points of the meeting: – Choosing the...

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